Grocery Shopping Tips

If you were ever worried that you couldn't eat your favorite snacks anymore after being diagnosed, look no further! Here are some of my favorite gluten free substitutions for popular foods we often want to eat. Make sure you check the items carefully for the gluten free label since some the packaging is very similar for some brands that have both gluten and GF options.

GLUTEN GLUTEN FREE

Some of my favorite gluten-free brands:

Glutino

Schars

Pamela's

Udi's

Canyon Bakehouse